Browse:

Here's to Your Health!

Ideas, Recipes, and Tools for Eating Well

Wellness

|

Here's to Your Health…

My Recipe Box

May We Recommend

Find More Favorites

Diet Preferences

Choose Now
Please login to set your preferences

My Menu

My Shopping List

+ Add to Shopping List

WELLNESS TOOLS

EATING BY COLOR

Healthy Aging
Blues
Immunity
Orange
Antioxidant
Green
Prevention
White
Cancer-Fighting
Red

WHAT'S IN SEASON?

GLOSSARY

Healthy Pin of the Week

Gluten Free, Dairy Free and Vegan One Pot Creamy Tomato Basil Lentil Pasta
MY RECIPE BOX
Recipes
Menu
Shopping List
Back to School Seasonal Melons pH and You

Helpful Tips for a Better School Year

Here are a few helpful articles on how to plan out nutritious lunches, relieve stress and make the school year better overall.

View Collection

Eating Healthy Never Tasted So Good!

Enjoy summer eating all month long. Bring home fresh fruits to snack on. Watermelons, Cantaloupe and Honeydew melons are at their peak of ripeness.

View Collection

pH and You

You may have heard about pH levels before, but never knew the actual meaning. pH stands for potential (or power) of hydrogen. It is the measurement...

Read Article

In Season for August

  • apricot
  • avocado
  • beet
  • blackberry
  • blueberry
  • cantaloupe
  • cherry
  • corn
  • eggplant
  • grapefruit
  • green bean
  • honeydew
  • lime
  • nectarine
  • okra
  • peach
  • pear
  • pepper
  • plum
  • pluot
  • raspberry
  • summer squash
  • swiss chard
  • tomato
  • watermelon

Our Top 4 Favorites

  • 12 Foods to Help You Focus
  • The Joys and Benefits of Seasonal Eating
  • Peaches For Life
  • Fruits & Veggies - More Matters

HEALTHY CHOICES

More Special Diets & Lifestyles >

What's Trending

Be In The Know!

Sign up for our email list and receive weekly deals, special offers,
event information and much more!

Please enter a valid email address.

©2021 Knowlan's Super Markets Inc. Website By: DW Green Co. All rights reserved.