MENU
Add Timer

For the Love of Cooking

|

Recipes and Resources for Making Great Food

My Recipe Box

May We Recommend

Homemade Fried Chicken
Find More Favorites

My Recipes

no saved recipes

My Menu

My Shopping List

+ Add to Shopping List

Cook's Tools

Cooking Measurements
Wine Pairings
Cooking Terms
My Recipe Box
Recipes
Menu
Shopping List

Pineapple Glazed Baked Cauliflower

Rate this Recipe


Ingredients:

+ Add All Ingredients to Shopping List
1 Head of Cauliflower, cut into florets+ Add to Shopping List
1/2 Cup Unsweetened Almond Milk, or any milk of choice+ Add to Shopping List
1/2 Cup Cornmeal+ Add to Shopping List
2 Tbsp Olive Oil+ Add to Shopping List
2 1/2 Tsp Salt, divided+ Add to Shopping List
1 Cup Breadcrumbs+ Add to Shopping List
1 1/2 Cup Pineapple Juice+ Add to Shopping List
1/4 Cup Apple Cider Vinegar+ Add to Shopping List
1 Tbsp Garlic, minced+ Add to Shopping List
1/2 Tsp Ground Ginger+ Add to Shopping List
2 Tbsp Cornstarch+ Add to Shopping List
Pineapple Chunks, for garnish+ Add to Shopping List
Sesame Seeds, for garnish+ Add to Shopping List

Directions:

  1. Preheat the oven to 425 degrees F. Line a baking sheet with parchment paper.
  2. Cut the cauliflower into florets.
  3. In a large bowl, combine the cauliflower, milk, cornmeal, oil, and 2 tsp salt. Mix until the cauliflower is well coated.
  4. Place the breadcrumbs in a large bowl or Ziploc bag. Add the cauliflower and toss to coat. You want the cauliflower to mostly coated. Add additional breadcrumbs if needed.
  5. Arrange the cauliflower in a single, even layer on the baking sheet. Bake for 30-35 minutes or until golden brown and tender.
  6. While the cauliflower is baking, make the pineapple glaze. Add the pineapple juice, apple cider vinegar, garlic, ginger, and ½ tsp salt to a saucepan. Heat over medium heat until a slow boil is reached.
  7. Add the cornstarch and whisk into the glaze. Allow to boil and thicken, stirring occasionally. The glaze should coat the back of a spoon. Remove from heat.
  8. Place the cooked cauliflower in a large mixing bowl. Pour the glaze over the top and toss to coat.
  9. Serve the cauliflower on a bed of rice. Add pineapple chunks as a garnish. Sprinkle sesame seeds over the top. Enjoy!
view disclaimer
In no event shall Festival Foods, its affiliates and its third party providers be liable to you or any third parties for any illness or damages of any kind, direct or indirect, arising out of, or in any way connected with, your use of the information or recipes provided on, or accessed through, this website. Service provider, its affiliates and its third party providers disclaim any liability, loss or obligation in connection with the content provided on this website. This website, and the recipes and information on this website, are provided strictly "as is" and without warranty of any kind, and should not be construed in any way as medical advice or instruction. Consult the appropriate health professionals before using any of the recipes or information on this website.

Similar Recipes :

Rate this Recipe

What's Trending

Be In The Know!

Sign up for our email list and receive weekly deals, special offers,
event information and much more!

Please enter a valid email address.

©2025 Knowlan's Super Markets Inc. Website By: DW Green Co. All rights reserved.