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Teriyaki Pineapple Chicken Meatballs





Ingredients:
| MEATBALL INGREDIENTS: |
| 1 lb Ground Chicken |
| 1/4 Cup Panko Breadcrumbs |
| 1/4 Cup Crushed Pineapple, drained |
| 3 Tbsp Milk |
| 2 Tbsp Soy Sauce (can sub with reduced sodium) |
| 2 Tbsp Sliced Green Onion, plus more for garnish |
| 2 Tsp Minced Garlic |
| 1/2 Tsp Ground Ginger |
| 1/4 Tsp Black Pepper |
| Rice, for serving |
| TERIYAKI PINEAPPLE SAUCE: |
| 3/4 Cup Soy Sauce (can sub with reduced sodium) |
| 1/2 Cup Water |
| 1/4 Cup + 2 Tbsp Brown Sugar |
| 1/2-1 Cup Pineapple Juice |
| 1 1/2 Tsp Minced Garlic |
| 1/4 Tsp Ground Ginger |
| 2 Tbsp Cornstarch |
| 2 Tbsp Water |
Directions:
- Preheat the oven to 400 degrees F. Line a baking sheet with parchment paper.
- Add all the meatball ingredients to a large mixing bowl; ground chicken, breadcrumbs, crushed pineapple (drain the pineapple but reserve the pineapple juice), milk, soy sauce, sliced green onion, garlic, ginger, and black pepper. Mix until just combined.
- Use your hands or a small cookie scoop to portion the mixture into meatball that are about 1 ½-inches wide. Place on the prepared baking sheet, leaving space between each meatball. You should have about 20 meatballs.
- Bake for 20-24 minutes or until cooked through (internal temperature of 165 degrees F).
- While the meatballs are baking, prepare the sauce. Combine the soy sauce, water, brown sugar, pineapple juice, garlic, and ginger in a saucepan. Whisk together and heat over medium-high heat until the sugar is dissolved. Once boiling, reduce the heat to simmer.
- Combine the cornstarch and water in a small bowl. Add to the sauce and whisk to combine. Continue to simmer for about 5 minutes to thicken the sauce.
- Once done baking, add the meatballs to the sauce and toss to coat. Serve warm with a side of rice and garnish with sliced green onion. Enjoy!
| Course: | Dinner, Entree, Lunch, Poultry |
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