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Seafood and Asparagus Stuffed Shells

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Serves 4 to 6


Ingredients:

2 Tbsp extra-virgin olive oil
1 large sweet yellow onion, finely diced
1 lb fresh asparagus, sliced into 1/4-inch pieces
1 lb cooked seafood, (shrimp, lump crab meat, scallops), cut into bite-sized pieces
2 cups shredded Swiss cheese
1 1/2 teaspoons Herbs de Provence, divided use
1/2 cup Parmesan cheese, for topping
1/4 cup butter
1/4 cup flour
1/2 cup white wine
1 cup heavy cream
2 cups seafood stock
1 box jumbo pasta shells, (16 oz.)cooked for al dente and cooled
Sea salt, to taste
Freshly ground pepper, to taste

Directions:

  1. Preheat oven to 350 degrees F. Spray a 9x 13-inch baking pan with cooking spray; set aside.
  2. Preheat large sauté pan over medium-high heat. Add olive oil, onion, asparagus, and 1 teaspoon Herbs de Provence; sprinkle with salt and pepper. Cook until onion is translucent, about 7 minutes. Remove from heat; set aside to cool.
  3. While veggies are cooling, make sauce. Preheat medium skillet over medium-high heat and add 1/4 cup butter. When melted, stir in flour and cook about 2 minutes. Whisk in white wine, heavy cream, and seafood stock; bring to a boil. Add 1/2 teaspoon Herbs de Provence, and season to taste, with salt and pepper; remove from heat.
  4. When veggies have cooled, fold in Swiss cheese and seafood.
  5. Stuff shells with seafood filling and place in prepared baking dish. Pour white sauce over the top and bake, covered, for 20 minutes. Remove cover and sprinkle with Parmesan cheese; bake another 15 minutes.
Course: Dinner
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