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Broccoli, Mushroom and Cheese Frittata

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Serves 4


Ingredients:

2 teaspoon olive oil
1 teaspoon Kerrygold butter
3/4 cup finely chopped broccoli florets
1/2 cup chopped mushrooms
1/2 cup chopped leeks
5 eggs
6 egg whites
3/4 cup shredded Kerrygold Reduced Fat Dubliner cheese
1/4 teaspoon salt
1/2 teaspoon black pepper

Directions:

  1. Heat a 9 inch oven safe skillet over medium heat. Add the olive oil and butter and heat for 30 seconds. Sauté broccoli, mushrooms and leeks for 4 minutes, or until they soften. In a medium bowl, whisk together eggs and egg whites; then stir in 2/3 of the cheese, salt and pepper. Add egg mixture to skillet with broccoli and mushrooms.
  2. Turn heat down to medium-low and cook until the eggs begin to set (the top will still be slightly runny), about 3 minutes.
  3. Place the skillet under the broiler for about 3 minutes, or until the top is set and golden brown. Let site about 2 minutes, then remove from skillet.
  4. Serve with whole grain toast or side of roasted potatoes.
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In no event shall Festival Foods, its affiliates and its third party providers be liable to you or any third parties for any illness or damages of any kind, direct or indirect, arising out of, or in any way connected with, your use of the information or recipes provided on, or accessed through, this website. Service provider, its affiliates and its third party providers disclaim any liability, loss or obligation in connection with the content provided on this website. This website, and the recipes and information on this website, are provided strictly "as is" and without warranty of any kind, and should not be construed in any way as medical advice or instruction. Consult the appropriate health professionals before using any of the recipes or information on this website.

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