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Blackberry Chicken Avocado Salad





Ingredients:
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1 lb Boneless Skinless Chicken Breasts+ Add to Shopping List |
4-6 Cups Spring Mix Lettuce+ Add to Shopping List |
1 Cup Blackberries+ Add to Shopping List |
1 Avocado, sliced+ Add to Shopping List |
1/4 Cup Red Onion, sliced+ Add to Shopping List |
1/4 Cup Chopped Walnuts+ Add to Shopping List |
- Start by making the dressing (see ingredient list below). In a large mixing bowl, add the blackberries, Dijon mustard, balsamic vinegar, olive oil, honey, and soy sauce. Use a fork to mash the blackberries and release the juices. Whisk to combine all ingredients. Add the salt and pepper and whisk to combine. Taste and adjust the seasoning as necessary.
- Heat a large skillet over medium heat. Add the chicken and cook for about 7-8 minutes on each side or until cooked through and an internal temperature of 165 degrees F is reached. Remove to a cutting board while you prepare the rest of the salad.
- Evenly distribute the spring mix lettuce between 2 plates (or 4 if you are serving this with another side dish). Arrange the blackberries, avocado, red onion, and walnuts on top of the lettuce.
- Slice the chicken and evenly place over the top of the salads. Drizzle with the dressing and serve immediately. Enjoy!
1/2 Cup Blackberries+ Add to Shopping List |
2 Tsp Dijon Mustard+ Add to Shopping List |
2 Tbsp Balsamic Vinegar+ Add to Shopping List |
2 Tbsp Olive Oil+ Add to Shopping List |
2 Tbsp Honey+ Add to Shopping List |
1 1/2 Tsp Soy Sauce+ Add to Shopping List |
1/2 Tsp Salt+ Add to Shopping List |
1/4 Tsp Black Pepper+ Add to Shopping List |
Course: | Dinner, Lunch, Poultry, Salad |
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