2 Boneless Skinless Chicken Breasts, cut into pieces
1 Red Bell Pepper, chopped
1 Orange Bell Pepper, chopped
1 White or Yellow Onion, chopped
20 oz Can Pineapple Chunks, drained
1/2 Cup Hawaiian BBQ Sauce, or any BBQ sauce of choice
1 Tbsp Olive Oil
Salt & Pepper, to taste
Juice from 1/2 a Lime
Sesame Seeds, for garnish
Directions:
Preheat the oven to 350 degrees F. Line a baking sheet with parchment paper.
Slice the chicken and add to a mixing bowl. Add the olive oil and season with salt and pepper, to taste. Toss to coat.
Add the chopped bell peppers and onion to the bowl with the chicken. Add the BBQ sauce and toss to combine. Add more sauce to taste.
Pour onto the baking sheet in an even layer. Bake for 20 minutes. Remove the sheet pan from the oven and add the pineapple chunks. Bake for an additional 15-20 minutes or until the chicken is cooked through and has reached an internal temperature of 165 degrees F.
Once done baking, squeeze the juice from ½ a lime over the top of the sheet pan. Sprinkle sesame seeds over the top.
Serve over a bed of rice and drizzle with additional BBQ sauce, to taste. Enjoy!
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2 Boneless Skinless Chicken Breasts, cut into pieces
1 Red Bell Pepper, chopped
1 Orange Bell Pepper, chopped
1 White or Yellow Onion, chopped
20 oz Can Pineapple Chunks, drained
1/2 Cup Hawaiian BBQ Sauce, or any BBQ sauce of choice
1 Tbsp Olive Oil
Salt & Pepper, to taste
Juice from 1/2 a Lime
Sesame Seeds, for garnish
Directions:
Preheat the oven to 350 degrees F. Line a baking sheet with parchment paper.
Slice the chicken and add to a mixing bowl. Add the olive oil and season with salt and pepper, to taste. Toss to coat.
Add the chopped bell peppers and onion to the bowl with the chicken. Add the BBQ sauce and toss to combine. Add more sauce to taste.
Pour onto the baking sheet in an even layer. Bake for 20 minutes. Remove the sheet pan from the oven and add the pineapple chunks. Bake for an additional 15-20 minutes or until the chicken is cooked through and has reached an internal temperature of 165 degrees F.
Once done baking, squeeze the juice from ½ a lime over the top of the sheet pan. Sprinkle sesame seeds over the top.
Serve over a bed of rice and drizzle with additional BBQ sauce, to taste. Enjoy!
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