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Chicken with Parmesan Garlic Rice





Ingredients:
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1 lb Boneless Skinless Chicken Tenders+ Add to Shopping List |
Garlic Powder, for seasoning+ Add to Shopping List |
2 Tbsp Olive Oil+ Add to Shopping List |
1 Stick Unsalted Butter+ Add to Shopping List |
2 Tbsp Fresh Garlic, minced+ Add to Shopping List |
1/2 Tsp Red Pepper Flakes+ Add to Shopping List |
1 1/2 Tsp Salt, divided+ Add to Shopping List |
1/2 Cup Dry White Wine+ Add to Shopping List |
1 1/2 Cups Uncooked White Rice+ Add to Shopping List |
3 Cups Low Sodium Chicken Broth+ Add to Shopping List |
1/2-1 Cup Grated Parmesan Cheese+ Add to Shopping List |
Parsley, chopped, to garnish for serving+ Add to Shopping List |
Directions:
- Season the chicken tenders with salt, pepper, and garlic powder on both sides.
- Heat oil in a large skillet over medium heat. Add the chicken and cook for 6-8 minutes per side or until cooked through and an internal temperature of 165 degrees F is reached. Remove the chicken to a plate and cover with aluminum foil. Set aside.
- Using the same skillet, melt the entire stick of butter over medium heat. Add the garlic, red pepper flakes, and ½ tsp salt. Stir to combine and sauté the garlic for about 30 seconds or until fragrant.
- Increase the heat to medium-high and add the white wine. Stir to combine and scrape any burnt pieces off the bottom of the skillet. Cook for about 5 minutes or until the mixture has reduced by half.
- Add the rice to the skillet and stir to combine.
- Add the chicken broth and the remaining 1 tsp salt and stir to combine.
- Bring the mixture to a boil then reduce the heat to medium-low and cover. Let simmer for 15-20 minutes or until the rice is tender.
- Once the rice is tender, remove from the heat. sprinkle about ½ cup parmesan over the rice. Arrange the chicken tenders on top. Cover and let stand for 3-4 minutes.
- Remove the cover and serve immediately. Garnish with additional parmesan cheese and fresh chopped parsley. Enjoy!
Course: | Dinner, Lunch, Poultry |
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