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Parmesan Crusted Chicken Strips





Serves 6
Ingredients:
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6 boneless, skinless chicken breasts+ Add to Shopping List |
1 cup all-purpose flour+ Add to Shopping List |
1 teaspoon garlic salt+ Add to Shopping List |
1/2 teaspoon freshly ground black pepper+ Add to Shopping List |
2 extra-large eggs+ Add to Shopping List |
1 tablespoon water+ Add to Shopping List |
1 1/4 cups Italian seasoned dry bread crumbs+ Add to Shopping List |
1 tablespoon Italian seasoning+ Add to Shopping List |
1/2 cup freshly grated Parmesan+ Add to Shopping List |
1 tablespoon Unsalted butter+ Add to Shopping List |
1 tablespoon Olive oil+ Add to Shopping List |
Directions:
- Cut each breast into 1/2 inch strips.
- Combine the flour, salt, and pepper on a dinner plate.
- On a second plate, beat the eggs with water.
- On a third plate, combine the bread crumbs, Italian seasoning, and grated Parmesan.
- Coat the chicken breasts on both sides with the flour mixture, then dip both sides into the egg mixture and dredge both sides in the breadcrumb mixture, pressing lightly.
- Heat butter and olive oil in a large nonstick sauté pan and cook 6 chicken strips at a time, on medium-low heat for 2-3 minutes on each side, until cooked through. Add more butter and oil and cook the rest of the chicken strips. Serve with Honey Mustard Dipping Sauce.
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