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Pan Fried Chicken with Arugula Salad
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Ingredients:
1 lb Boneless Skinless Chicken Breasts
2 Cups Buttermilk
3/4 Cup Flour
1 Cup Breadcrumbs
2 Eggs
2 Tsp Salt, divided
1 Tsp Black Pepper, divided
1 Tsp Garlic Powder
1/4 Cup + 3 Tbsp Olive Oil, divided
3 Tbsp Butter
2 Tbsp Lemon Juice
4 oz Arugula
Shaved Parmesan Cheese
Directions:
Slice the chicken in half, lengthwise, so it’s very thin. Place in a Ziploc bag. Add the buttermilk, seal the bag, and place in the fridge to marinate for 1 hour.
Create an assembly line using 3 shallow dishes to bread the chicken. In the 1st dish, combine the flour, 1 tsp salt, ½ tsp pepper, and garlic powder. In the 2nd dish, whisk the eggs with 2 Tbsp water. In the 3rd dish, combine the breadcrumbs, 1 tsp salt, and ½ tsp pepper. Place an empty plate on the end to put the breaded chicken.
Remove the chicken from the Ziploc bag, one piece at a time, and coat in the flour mixture, then the egg mixture, and finally the breadcrumb mixture. Set on the plate and repeat with the remaining chicken.
Add 3 Tbsp oil and 3 Tbsp butter to a large skillet and heat over medium-high heat. Add the chicken and cook on each side for 4-5 minutes or until the internal temperature reaches 165 degrees F.
While the chicken is cooking, make the dressing. Whisk together the lemon juice with ¼ cup oil. Add a pinch of salt and pepper. Set aside.
Place the chicken on plates. Add a heaping handful of arugula, top with shaved parmesan, and drizzle the dressing over the top. Enjoy!
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Slice the chicken in half, lengthwise, so it’s very thin. Place in a Ziploc bag. Add the buttermilk, seal the bag, and place in the fridge to marinate for 1 hour.
Create an assembly line using 3 shallow dishes to bread the chicken. In the 1st dish, combine the flour, 1 tsp salt, ½ tsp pepper, and garlic powder. In the 2nd dish, whisk the eggs with 2 Tbsp water. In the 3rd dish, combine the breadcrumbs, 1 tsp salt, and ½ tsp pepper. Place an empty plate on the end to put the breaded chicken.
Remove the chicken from the Ziploc bag, one piece at a time, and coat in the flour mixture, then the egg mixture, and finally the breadcrumb mixture. Set on the plate and repeat with the remaining chicken.
Add 3 Tbsp oil and 3 Tbsp butter to a large skillet and heat over medium-high heat. Add the chicken and cook on each side for 4-5 minutes or until the internal temperature reaches 165 degrees F.
While the chicken is cooking, make the dressing. Whisk together the lemon juice with ¼ cup oil. Add a pinch of salt and pepper. Set aside.
Place the chicken on plates. Add a heaping handful of arugula, top with shaved parmesan, and drizzle the dressing over the top. Enjoy!
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