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Beyond Meat Meatballs with Marinara

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Ingredients:

1/4 Cup Panko Breadcrumbs
2 Tbsp Unsweetened Almond Milk
1 lb Beyond Meat
1 1/2 Tbsp Light Soy Sauce
1 Tbsp Nutritional Yeast
1 Tbsp Fresh Chopped Parsley, plus more for garnish
1 Garlic Cloves, minced
1/2 Tsp Italian Seasoning
1/4 Tsp Ground Coriander
1 Tsp Minced Onion
1/2 Tsp Garlic Powder
1/2 Tsp Salt
1/4 Tsp Black Pepper
Marinara Sauce, store-bought, any brand of choice

Directions:

  1. Preheat oven to 400 degrees F and line a baking sheet with parchment paper.
  2. In a small bowl, combine the breadcrumbs and unsweetened almond milk.
  3. Add the Beyond Meat, soy sauce, nutritional yeast, parsley, garlic, Italian seasoning, coriander, minced onion, garlic powder, salt, and pepper to a large mixing bowl. Mix until well combined.
  4. Add the breadcrumb mixture and mix until well combined.
  5. Divide into 12 meatballs. Roll into a round shape and place on the baking sheet, spaced apart. Bake for 15-20 minutes or until cooked through and an internal temperature of 165 degrees F is reached.
  6. While the meatballs bake, heat the marinara sauce over low heat until hot.
  7. To serve, spoon the marinara sauce onto a plate. Add 3-4 meatballs and garnish with fresh chopped parsley. Serve and enjoy!
  8. Any leftovers should be cooled completely and stored in an airtight container in the fridge.
Course: Dinner, Lunch, Meatless
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