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Pecan Crusted Tilapia

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Serves 4


Ingredients:

1 cup lightly toasted pecans, chopped
1 1/2 cups Panko bread crumbs
1/2 cup Shredded Parmesan Cheese
4 tablespoons chopped parsley leaves
2 teaspoons kosher salt
1 teaspoon fresh ground black pepper
1 tablespoons chopped rosemary leaves
4 tilapia fillets
1 stick unsalted butter, room temperature
2 tablespoons Vegetable oil, for sauteing
2 tablespoons Butter, for sauteing

Directions:

  1. Combine all of the dry ingredients, seasonings, shredded Parmesan, and herbs. Brush both sides of each tilapia fillet with the softened butter. Dredge each tilapia fillet with the pecan crust and press firmly with your hand to completely cover each fillet.
  2. Preheat nonstick skillet to medium high and add vegetable oil and butter and heat until the butter is melted and bubbles. Lay the tilapia fillets in the hot pan and sauté until golden brown, about 3 minutes. Turn each fillet over and repeat, adding more butter and oil if necessary, and sauté until the second side is browned, about another 3 or 4 minutes. Using a large spatula, carefully lift the tilapia onto a plate.
Course: Dinner
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In no event shall Festival Foods, its affiliates and its third party providers be liable to you or any third parties for any illness or damages of any kind, direct or indirect, arising out of, or in any way connected with, your use of the information or recipes provided on, or accessed through, this website. Service provider, its affiliates and its third party providers disclaim any liability, loss or obligation in connection with the content provided on this website. This website, and the recipes and information on this website, are provided strictly "as is" and without warranty of any kind, and should not be construed in any way as medical advice or instruction. Consult the appropriate health professionals before using any of the recipes or information on this website.

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