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Parmesan Crusted Tilapia with Fennel and Onion
Serves 4
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Ingredients:
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| 4 fillets fresh skinless tilapia+ Add to Shopping List |
| 1/3 cup mayonnaise+ Add to Shopping List |
| 1/4 cup grated Parmesan+ Add to Shopping List |
| 1 1/2 tablespoons fresh lemon juice+ Add to Shopping List |
| 1 fresh fennel bulb, stalk removed & sliced+ Add to Shopping List |
| 1 small red onion, sliced into rings+ Add to Shopping List |
| 2 tablespoons olive oil+ Add to Shopping List |
| 1 tablespoons fresh lemon balm+ Add to Shopping List |
| Salt, to taste+ Add to Shopping List |
| Pepper, to taste+ Add to Shopping List |
Directions:
- Preheat oven to 450 degrees F. In baking dish, arrange fennel and onion, overlapping each other. Drizzle with oil, salt and pepper.
- In a bowl combine mayonnaise, cheese and lemon. Place all fish in baking dish on top of the fennel and onion. Sprinkle fish with salt and pepper, then spread cheese mixture on top of fish. Bake for about 20 minutes, or until top of fish is lightly golden. Sprinkle fresh chopped lemon balm on top before serving.
| Course: | Dinner |
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