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Unstuffed Green Pepper Skillet

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Serves 4 to 6


Ingredients:

1 cup raw wild rice
1 lb. mild bulk Italian sausage
2 tablespoons Extra-Virgin olive oil, divided
1 large red onion, diced
2 large green bell peppers, large diced
10 oz sliced Baby Bella mushrooms, (cremini)
Sea salt, to taste
Freshly ground pepper, to taste

Directions:

  1. Cook wild rice according to package directions, using water or stock. You may make this ahead and refrigerate or freeze until ready to use.
  2. Preheat large skillet over medium-high heat. Add 1 tablespoon olive oil and Italian sausage and cook until browned, about 10 minutes. Remove sausage from pan; reserve.
  3. Add another tablespoon of olive oil to same pan, return to heat, and sauté red onion and mushrooms about 5 minutes. Add green peppers and sauté only about 2 minutes more so they are still a little crunchy. Season, to taste, with salt and pepper.
  4. Add cooked wild rice and return sausage to pan and toss well. Cook about 2 minutes, until heated through. Adjust seasoning, and serve hot.
Course: Dinner
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In no event shall Festival Foods, its affiliates and its third party providers be liable to you or any third parties for any illness or damages of any kind, direct or indirect, arising out of, or in any way connected with, your use of the information or recipes provided on, or accessed through, this website. Service provider, its affiliates and its third party providers disclaim any liability, loss or obligation in connection with the content provided on this website. This website, and the recipes and information on this website, are provided strictly "as is" and without warranty of any kind, and should not be construed in any way as medical advice or instruction. Consult the appropriate health professionals before using any of the recipes or information on this website.

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