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Grilled Jackfruit & Vegetable Kabobs (Vegan)





Ingredients:
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1 Red Bell Pepper, cut into 1-inch pieces+ Add to Shopping List |
1 Yellow Bell Pepper, cut into 1-inch pieces+ Add to Shopping List |
1 Green Bell Pepper, cut into 1-inch pieces+ Add to Shopping List |
1 Red Onion, cut into 1-inch pieces+ Add to Shopping List |
Pineapple Chunks, drained+ Add to Shopping List |
1 Can Jackfruit (in brine), drained+ Add to Shopping List |
BBQ Sauce, to baste+ Add to Shopping List |
5 -6 Wooden Skewers+ Add to Shopping List |
Directions:
- Start by soaking the skewers in water for 1-2 hours before grilling. This will prevent the skewers from burning while cooking.
- Prepare the vegetables; slice the peppers into 1-inch pieces. Drain the jackfruit and pineapple.
- Create an assembly line and start to skewer the vegetables, alternating each piece.
- Preheat the grill to about 350 degrees or heat a grill pan over medium heat. If using a grill pan, slightly oil the pan. Add the skewers and grill for about 10-12 minutes, flipping once. You should grill each side for 5-6 minutes.
- While the vegetables are cooking, baste each side with BBQ sauce. Use a brush to cover the vegetables.
- When the vegetables are tender and have nice grill marks, they are done.
- Serve warm, over a bed of rice, with additional BBQ sauce on the side.
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