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Mediterranean Lemon Garlic Chicken Salad
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Ingredients:
1 lb Boneless Skinless Chicken Breasts
Naan Flatbread or Naan Flatbread Minis
1/4 Cup Olive Oil
Juice from 1 Lemon
1 Tbsp Red Wine Vinegar
2-3 Garlic Cloves, minced
1 1/2 Tbsp Dried Oregano
1 Tsp Salt
1/2 Tsp Black Pepper
3-4 Mini Cucumbers, chopped
1 Pint Cherry Tomatoes, halved
1 Green Bell Pepper, deseeded and chopped
1/2 Red Onion, chopped
6-7 oz Feta Cheese, cubed or crumbled
1/2 Cup Pitted Kalamata or Green Olives
In a large mixing bowl, whisk together the olive oil, lemon juice, red wine vinegar, garlic, oregano, salt, and pepper. Reserve 1/3 cup of the dressing mixture and set aside.
Place the chicken breasts in the bowl with the dressing. Rotate and flip to coat the chicken with the dressing. Cover and place in the fridge to marinate for one hour but up to overnight.
While the chicken is marinating, make the tzatziki sauce (see ingredient list below). Add the Greek yogurt, olive oil, cucumber, garlic, lemon juice, and salt to a mixing bowl. Whisk until combined. Cover and refrigerate until ready to use.
Prepare the salad. Chop the cucumbers, tomatoes, bell pepper, and onion. Place in a large mixing bowl with the feta and olives. Stir to combine. Add the reserved 1/3 cup of dressing and toss to coat. Cover and refrigerate until ready to use.
Heat a large skillet or grill pan over medium heat. Add the chicken to the pan and cook on each side for 7-8 minutes or until cooked through and the internal temperature is 165 degrees F. Chicken breast can be cooked on the grill if you prefer.
Remove from the pan and slice into strips.
Divide the salad between 2-4 plates. Add a portion of the chicken to each plate next to the salad. Add some of the naan flatbread to each plate. Serve with the tzatziki sauce on the side. Enjoy!
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In a large mixing bowl, whisk together the olive oil, lemon juice, red wine vinegar, garlic, oregano, salt, and pepper. Reserve 1/3 cup of the dressing mixture and set aside.
Place the chicken breasts in the bowl with the dressing. Rotate and flip to coat the chicken with the dressing. Cover and place in the fridge to marinate for one hour but up to overnight.
While the chicken is marinating, make the tzatziki sauce (see ingredient list below). Add the Greek yogurt, olive oil, cucumber, garlic, lemon juice, and salt to a mixing bowl. Whisk until combined. Cover and refrigerate until ready to use.
Prepare the salad. Chop the cucumbers, tomatoes, bell pepper, and onion. Place in a large mixing bowl with the feta and olives. Stir to combine. Add the reserved 1/3 cup of dressing and toss to coat. Cover and refrigerate until ready to use.
Heat a large skillet or grill pan over medium heat. Add the chicken to the pan and cook on each side for 7-8 minutes or until cooked through and the internal temperature is 165 degrees F. Chicken breast can be cooked on the grill if you prefer.
Remove from the pan and slice into strips.
Divide the salad between 2-4 plates. Add a portion of the chicken to each plate next to the salad. Add some of the naan flatbread to each plate. Serve with the tzatziki sauce on the side. Enjoy!
Tzatziki
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