
For the Love of Cooking
|Recipes and Resources for Making Great Food
Advanced Search
My Recipe Box
May We Recommend
Smoked Salmon Lettuce Wraps
My Recipes
My Shopping List
+ Add to Shopping List
Cook's Tools
Cooking Measurements
Wine Pairings
Cooking Terms
My Recipe Box
Recipes
Shopping List


Pan Seared Mediterranean Salmon





Ingredients:
| 1 lb Salmon |
| 1 Tbsp Olive Oil |
| Salt |
| 4 Garlic Cloves, minced |
| 1/3 Cup Sun-Dried Tomatoes, drained and chopped |
| 1 Cup Artichoke Hearts, drained and chopped |
| 2 Tbsp Capers, drained |
| 5 oz Baby Spinach |
Directions:
- Heat 1 tbsp olive oil in a large skillet over medium-high heat. Season the salmon filet(s) with salt and place in the hot pan, flesh side down (skin side up). Sear for 4-5 minutes.
- Reduce the heat to medium and flip the salmon (skin side is now down). Sear for another 4-5 minutes or until the salmon is cooked through and flaky. Carefully remove the salmon from the skillet.
- To the same skillet over medium heat, add the sun-dried tomatoes, garlic, artichokes, and capers. Cook for 1-2 minutes, stirring occasionally.
- Add the spinach and continue to cook and stir until the spinach wilts. Season with salt, if needed.
- Serve the salmon with the vegetable mixture scooped over the top.
Similar Recipes :
©2026 Knowlan's Super Markets Inc. Website By: DW Green Co. All rights reserved.

order online
weekly specials
What's Trending
Be In The Know!
Sign up for our email list and receive weekly deals, special offers,
event information and much more!
Please enter a valid email address.