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Pan Seared Mediterranean Salmon

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Ingredients:

1 lb Salmon
1 Tbsp Olive Oil
Salt
4 Garlic Cloves, minced
1/3 Cup Sun-Dried Tomatoes, drained and chopped
1 Cup Artichoke Hearts, drained and chopped
2 Tbsp Capers, drained
5 oz Baby Spinach

Directions:

  1. Heat 1 tbsp olive oil in a large skillet over medium-high heat. Season the salmon filet(s) with salt and place in the hot pan, flesh side down (skin side up). Sear for 4-5 minutes.
  2. Reduce the heat to medium and flip the salmon (skin side is now down). Sear for another 4-5 minutes or until the salmon is cooked through and flaky. Carefully remove the salmon from the skillet.
  3. To the same skillet over medium heat, add the sun-dried tomatoes, garlic, artichokes, and capers. Cook for 1-2 minutes, stirring occasionally.
  4. Add the spinach and continue to cook and stir until the spinach wilts. Season with salt, if needed.
  5. Serve the salmon with the vegetable mixture scooped over the top.
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In no event shall Festival Foods, its affiliates and its third party providers be liable to you or any third parties for any illness or damages of any kind, direct or indirect, arising out of, or in any way connected with, your use of the information or recipes provided on, or accessed through, this website. Service provider, its affiliates and its third party providers disclaim any liability, loss or obligation in connection with the content provided on this website. This website, and the recipes and information on this website, are provided strictly "as is" and without warranty of any kind, and should not be construed in any way as medical advice or instruction. Consult the appropriate health professionals before using any of the recipes or information on this website.

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