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Pan Seared Mediterranean Salmon

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Ingredients:

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1 lb Salmon+ Add to Shopping List
1 Tbsp Olive Oil+ Add to Shopping List
Salt+ Add to Shopping List
4 Garlic Cloves, minced+ Add to Shopping List
1/3 Cup Sun-Dried Tomatoes, drained and chopped+ Add to Shopping List
1 Cup Artichoke Hearts, drained and chopped+ Add to Shopping List
2 Tbsp Capers, drained+ Add to Shopping List
5 oz Baby Spinach+ Add to Shopping List

Directions:

  1. Heat 1 tbsp olive oil in a large skillet over medium-high heat. Season the salmon filet(s) with salt and place in the hot pan, flesh side down (skin side up). Sear for 4-5 minutes.
  2. Reduce the heat to medium and flip the salmon (skin side is now down). Sear for another 4-5 minutes or until the salmon is cooked through and flaky. Carefully remove the salmon from the skillet.
  3. To the same skillet over medium heat, add the sun-dried tomatoes, garlic, artichokes, and capers. Cook for 1-2 minutes, stirring occasionally.
  4. Add the spinach and continue to cook and stir until the spinach wilts. Season with salt, if needed.
  5. Serve the salmon with the vegetable mixture scooped over the top.
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