Preheat the oven to 450 degrees and line 2 baking sheets with parchment paper.
In a large mixing bowl, combine the milk, breadcrumbs, chicken, egg, garlic, green onion, soy sauce, ginger, salt, and pepper. Use your hands to mix until combined but do not overmix.
Shape into meatballs using your hands or a cookie scoop and place on the baking sheets.
Bake for 18-20 minutes or until cooked through.
While the meatballs are baking, make the sauce. In a small saucepan, combine the chicken broth, orange juice, orange zest, honey, vinegar, soy sauce, garlic, ginger, black pepper, and red pepper flakes, over low heat. Bring to a simmer.
In a small bowl, combine the water and cornstarch. Add to the saucepan and stir to combine. Continue to cook for about 5-10 minutes or until the sauce thickens.
Place the meatballs in a large bowl and pour the sauce over the top. Toss to coat and serve warm.
Orange Sauce
3/4 Cup Low Sodium Chicken Broth
1 Cup Freshly Squeezed Orange Juice, about 2-3 oranges
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1 Cup Freshly Squeezed Orange Juice, about 2-3 oranges
1 1/2 Tbsp Freshly Grated Orange Zest
3/4 Cup Honey, can substitute with sugar
1/2 Cup Rice Vinegar
1/3 Cup Low Sodium Soy Sauce
4 Garlic Cloves, minced
1/2 Tsp Ground Ginger
1/2 Tsp Black Pepper
1 1/2 Tsp Red Pepper Flakes
2 Tbsp Cornstarch
2 Tbsp Cold Water
Directions:
Preheat the oven to 450 degrees and line 2 baking sheets with parchment paper.
In a large mixing bowl, combine the milk, breadcrumbs, chicken, egg, garlic, green onion, soy sauce, ginger, salt, and pepper. Use your hands to mix until combined but do not overmix.
Shape into meatballs using your hands or a cookie scoop and place on the baking sheets.
Bake for 18-20 minutes or until cooked through.
While the meatballs are baking, make the sauce. In a small saucepan, combine the chicken broth, orange juice, orange zest, honey, vinegar, soy sauce, garlic, ginger, black pepper, and red pepper flakes, over low heat. Bring to a simmer.
In a small bowl, combine the water and cornstarch. Add to the saucepan and stir to combine. Continue to cook for about 5-10 minutes or until the sauce thickens.
Place the meatballs in a large bowl and pour the sauce over the top. Toss to coat and serve warm.
Orange Sauce
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