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If you are looking for a simple yet filling and nutritious dinner, you’ve come to the right place. Sheet Pan Sausage & Vegetables is all that and more! It’s customizable, cooks on a sheet pan so you have easy cleanup and can easily feed a family of 4. I like to use chicken sausage, but you can use any sausage of your choice. I recommend using pre-cooked sausage because all you really need to do is reheat it with this recipe, not cook if fully. My preference of veggies is potato, onion, and bell pepper but mushrooms, zucchini, cherry tomatoes, broccoli, or cauliflower would also work well. All you need to do is chop, season, and bake. Easy as that!
The recipe can be found here.
Start by preheating the oven to 400 degrees F. Line a baking sheet with aluminum foil and lightly spray with cooking spray. If you want to double the recipe, you will want to prepare a second baking sheet.
Wash and slice the vegetables. Slice the sausage. Again, I recommend using pre-cooked sausage. The bake time is not long enough to fully cook the sausage, just reheat it. If you want to add additional time to cook sausage that has not been pre-cooked, feel free! But this recipe is for pre-cooked sausage so you will need to adjust the baking time.
Add the potatoes to a large mixing bowl. Drizzle with olive oil and season with garlic salt and pepper. Toss to coat then pour onto the prepared baking sheet. Alternately, you can do this directly on the baking sheet to save on dishes. Add the potatoes the baking sheet, drizzle with olive oil and season with the garlic salt and pepper. Then stir around to coat the potatoes. Bake the potatoes for 20 minutes.
While the potatoes are baking, add the peppers and onion to the same large mixing bowl (save on extra dishes!) and drizzle with olive oil and season with garlic salt and pepper. Toss to coat.
After 20 minutes, remove the sheet pan from the oven. Move the potatoes so they are covering 1/3 of the sheet pan. Add the peppers and onion to the sheet pan and arrange to fit on 1/3 of the pan. Fill the remaining 1/3 of the sheet pan with the sliced sausage.
Bake for an additional 20 minutes or until the vegetables are tender and the sausage is warmed through.
Serve warm. You can season with additional garlic salt (or regular salt) and pepper, to your taste while dining. Enjoy!
The recipe can be found here.
See how easy that is? It’s a warm and delicious meal and can be catered to meet the needs of everyone in your family. Don’t want this for dinner? Prepare the recipe and portion it out into little containers to enjoy for lunch throughout the week. It holds up very well and reheats nicely.
Happy Cooking!
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