Tag Archives: Edamame

We recently committed to a vegan diet for about 2 weeks and have to admit, it was delicious!  We had done this once before, but enough time had passed that we wanted to try some different foods and see how we could handle meals without any meat, once again.  We both lost weight, our bodies felt great, and we enjoyed creating recipes. It might be surprising, but some types of food you already eat are vegan, like pasta, if you skip the cheese and use a red sauce.  If you’re up for the challenge, I recommend starting with a week of vegan eating.  If it works out well, try for another week.  Baby step your way into it!  We don’t plan on going vegan by any means.  We love food too much and would miss some of our favorite meals!  BUT… we do plan on incorporating more vegan meals into … Continue reading →