Tag Archives: Low Carb

Cauliflower Parmesan is a real delight!  Not only is it delicious and hearty, it’s also a vegetarian meal that will satisfy any carnivore (I think…don’t quote me on this :)).  So, if you are craving Italian food, I recommend you give this a try! The recipe can be found here. Start by preheating the oven to 425 degrees F and line a baking sheet with parchment paper. Slice the cauliflower into 4 planks (or 4 cauliflower steaks if you are familiar with that term).  Place the planks in a single layer on the baking sheet. Drizzle with olive oil and sprinkle with salt and pepper. Bake for 30-35 minutes or until the cauliflower is tender and golden brown. Remove from the oven and top with marinara sauce.  Add 1-2 cups, depending on how much marinara sauce you want.  This direction is 100% to your taste.  I like a little extra … Continue reading

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Cashew Chicken Lettuce Wraps are a delicious, low carb dinner option, and are better than takeout!  That’s right…. I said it.  Sometimes homemade meals are better than takeout.  These lettuce wraps are restaurant style and come together in about 20 minutes.  They are filled with tender chicken, cashews, ginger, garlic, and plenty of heat!  Each lettuce wrap is full of flavor and make quite the healthy meal option. The recipe can be found here. Start by slicing the chicken into 1-inch pieces.  Then, season with salt and pepper and set aside.  An alternate option would be to substitute ground chicken or ground turkey if you prefer.  You obviously don’t need to slice either of those but should still season with salt and pepper. In a mixing bowl, combine the chicken stock, soy sauce, ginger, hoisin sauce, rice wine vinegar, and cornstarch.  Whisk until well combined and set aside.  The flavors … Continue reading

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Lettuce wraps are a quick and easy meal option!  They also have the potential to be incredibly healthy because you can customize your ingredients to create a diet-friendly meal or you can simply enjoy them because they are delicious 🙂  Swapping out a carb-heavy tortilla or slice of bread and replacing it with a low carb / low calorie option is always a win in my book! Today I want to share with you my 2 favorite recipes to make as lettuce wraps.  You can always create these recipes and substitute the lettuce wrap with a tortilla or perhaps rice to create a bowl style meal if you prefer. First up is Asian Chicken Lettuce Wraps.  These are bursting with flavor and taste just like a dish you would get at a local Chinese restaurant! The recipe can be found here. In a small bowl, add the hoisin sauce, soy … Continue reading

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