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September 27, 2021
Mediterranean Lemon Garlic Chicken Salad
Mediterranean Lemon Garlic Chicken Salad is an incredibly flavorful and filling meal for any time of year! You want something light and refreshing on a hot summer night? This is the perfect option. It’s the middle of the winter and you want a meal that isn’t super hearty and heavy? Look no further. The chicken is marinated in a lovely blend of lemon juice paired with a variety of seasonings, leaving it perfectly tender and moist. The chicken is served with a salad, containing only the freshest vegetables, and a side of tzatziki sauce, which if you’ve tasted before, you know how incredibly light and refreshing it is. The combination of the 3 is absolute perfection! The recipe can be found here. In a large mixing bowl, whisk together the olive oil, lemon juice, red wine vinegar, garlic, oregano, salt, and pepper. Reserve 1/3 cup of the dressing mixture and … Continue reading
September 2, 2021
Chicken Souvlaki
Chicken Souvlaki is a classic Greek dish consisting of marinated grilled meat that is served with vegetables, creamy Tzatziki sauce, and pita bread. It is a low carb, low in fat and very fresh. So, for a very good reason, it’s a popular street food in Greece! Souvlaki means “meat on a skewer”. Pork is the most common type of meat used but chicken, beef, and lamb are other options. The recipe I am going to share with you today uses chicken. It’s packed with flavor and will bring a taste of Greece to your kitchen! The recipe can be found here. This is a 3-part recipe. You must prepare the chicken souvlaki (aka skewers), the yogurt sauce (tzatziki), and tomato cucumber salad. Each has a vibrant, fresh taste. You will feel satisfied without feeling full after this meal. Let’s start with the chicken. Combine the lemon juice, olive oil, … Continue reading
November 8, 2019
Mediterranean Munchies
With the cold weather approaching, I thought it would be fun to make a Mediterranean based meal, and imagine I’m in warmer weather, perhaps sitting on a beach somewhere 🙂 I made Chicken Gyros with Tzatziki Sauce for the main course and served Mediterranean Layered Hummus on the side. Both are easy to make, flavorful, and healthy! Chicken Gyros with Tzatziki Sauce are filled with spiced chicken, fresh veggies, and a tangy homemade sauce, and are served on warm pita bread. The tangy homemade sauce is Tzatziki Sauce, which is a Greek yogurt-based sauce with cucumber and fresh herbs added. These gyros are incredibly tasty! Start by preheating the oven. While the oven preheats, prep the chicken. Place the chicken in a small baking dish and drizzle with olive oil. Use your hands to rub the olive oil over both sides of the chicken. Then sprinkle fresh minced garlic, paprika, … Continue reading
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