Tag Archives: Vegetables

Fresh Vegetable Soup is vibrant, hearty, and full of fresh, wholesome flavors.  It’s perfect for lunches, cold winter nights, rainy nights, or anytime you are looking for a delicious homemade meal!  This soup will fill you up without the “heavy, too full” feeling. The recipe can be found here. I like to use frozen corn because I think it tastes better than canned corn, but you can use either.  If you are using frozen corn, start by cooking the corn according to package instructions.  If you are using canned corn, drain and set aside. Next, chop the onion, carrot, tomato, bell peppers, and zucchini.  Peel and chop the potato.  Mince the garlic.  I like to do all my prep work before I start cooking so it doesn’t slow me down once ready to assemble! Heat 2 Tbsp of olive oil in a large pot over medium heat.  You will be … Continue reading

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Vegan Vegetable Pot Pie is my new favorite dish!  It’s a great comfort meal that’s packed with vegetables and a wonderfully flaky crust.  Very cozy and delicious 🙂 The recipe can be found here. Start by making the Vegan Pie Crust.  The recipe can be found here. Add the dry ingredients to a food processor and pulse a few times to mix together.  Then add the butter and shortening to the food processor and mix together for about 10 seconds.  The dough will be pretty flaky at this point. Slowly pour in the cold water while the food processor is running.  The dough should start to clump together.  Remove the dough to a flowered surface and use your hands to form the dough into a ball.  Use a rolling pin to roll out a piece of pie crust large enough for a 12-inch pan. Place the crust in a pie … Continue reading

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Sheet Pan Roasted Gnocchi & Veggies is a great one-pan meal the whole family will love!  It’s full of toasted gnocchi (store bought but still delicious), roasted fresh veggies, herbs, and a dusting of Parmesan cheese.  It’s easy to throw together on a busy weeknight and is a meal that can be enjoyed year-round. The recipe can be found here. Start by preheating the oven to 425 degrees.  Line a baking sheet with parchment paper. Chop the bell peppers and onion.  You can use any color of bell pepper – it just makes the dish more colorful!  You don’t need to slice the tomatoes. Peel the garlic cloves and place on a cutting board.  Lay a knife sideways on top of the garlic and use the palm of your hand to press down and “smash” the garlic.  If you would prefer to use minced garlic that is fine too! Add … Continue reading

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With the cold weather approaching, I thought it would be fun to make a Mediterranean based meal, and imagine I’m in warmer weather, perhaps sitting on a beach somewhere 🙂  I made Chicken Gyros with Tzatziki Sauce for the main course and served Mediterranean Layered Hummus on the side.  Both are easy to make, flavorful, and healthy! Chicken Gyros with Tzatziki Sauce are filled with spiced chicken, fresh veggies, and a tangy homemade sauce, and are served on warm pita bread.  The tangy homemade sauce is Tzatziki Sauce, which is a Greek yogurt-based sauce with cucumber and fresh herbs added.  These gyros are incredibly tasty! Start by preheating the oven.  While the oven preheats, prep the chicken.  Place the chicken in a small baking dish and drizzle with olive oil.  Use your hands to rub the olive oil over both sides of the chicken.  Then sprinkle fresh minced garlic, paprika, … Continue reading

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Lemon Orzo with Roasted Vegetables is not your typical pasta salad.  It’s packed with texture and flavor yet is very light and refreshing.  It works well as a side dish or as a standalone meal.  I think it’s best served warm but room temp or chilled is also fine, it’s all about your preference. The vegetables are delicious when roasted because they are slightly caramelized.  I like to use bell pepper, asparagus, cherry tomatoes, and red onion but you can substitute any veggies you like – eggplant, zucchini, squash, mushrooms, etc.  You can really make this your own by using the veggies you crave. You can also top this salad with pine nuts for a little crunch or some crumbled feta cheese.  If you choose to skip the cheese, this is a great vegan based dish. Start by preheating the oven to 425 degrees and lining a baking sheet (or … Continue reading

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Chicken Gnocchi Soup is the perfect comfort food!  It’s creamy, hearty, and delicious with lots of veggies and chicken in every bite.  This soup is wonderful on a cool night or when you’re looking for something a little more filling. The recipe can be found here. Gnocchi is basically a mini dumpling made from potato and flour.  They are dense, soft, and small in size.  They are yummy in soup and add great texture.  You can typically find gnocchi in the pasta section of the grocery store and sometimes in the freezer section by other frozen pasta. This soup is pretty simple to make.  Start by melting the butter with the olive oil in a large Dutch oven or stock pot. Add the onions, carrots, and garlic, and cook until translucent.  I like to buy matchstick carrots, so I don’t have to chop them.  It makes prep work much easier. … Continue reading

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Most Minnesotans are familiar with kabobs because we love to grill when the weather is warm.    However, if you aren’t familiar with kabobs you are in for a treat!  Kabobs are basically cubes of meat, fish, vegetables, fruit, and other foods placed on a skewer and grilled to perfection.  And with the MN State Fair recently ending all I can think of is food on a stick so blogging about kabobs seemed like the perfect fit! I have 4 different kabobs to share with you today. Chicken Breast Kabobs (available from the meat counter) Black Angus Beef Sirloin Kabobs (available from the meat counter) Salmon Kabobs with Rainbow Veggies Ham and Pineapple Kabobs   The Chicken Breast Kabobs and Black Angus Beef Sirloin Kabobs are available from the meat counter at your local Festival Foods.  The veggies are fresh, including green pepper, red pepper, and red onion, and the meat is thick cut.  Each skewer … Continue reading

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